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  1. #1
    pump3d is offline Junior Member
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    Best cutting gear/stack?

    Ok guys im looking for some input here. Im 23 , 5' 11" , 203lb, 16%BF, 2057 BMR, TDEE of 3500. Looking to see what you guys think is the best setup of gear to do a cutting cycle. I know that you can cut on just about any gear but some stuff makes you retain more water, and others dont. I was told to do Test E and Deca with Nova for PCT. I would like to hear what you guys think. I know some think Im young to do it but Im trying to do it the safest way possible. I hit the gymn 5-6 times a week for about 2 hours. I do mostly HIIT cardio- 2 min warm up, 40 sec. high intensity 20 sec. low intensity, 2 min cool down. I generally do between 22-26 min of this cardio (600-750 calories burnt generally)..... Thanks in advance guys

  2. #2
    redz's Avatar
    redz is offline Knowledgeable Member
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    That cardio is not long enough at all. If anything a test only cycle would be the way to go forget the deca for your goals.

  3. #3
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Diet and cardio imo, cant think of anything that will cut you quicker...

  4. #4
    pump3d is offline Junior Member
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    Ok, if Im doin HIIT cardio like I said before.... Im doing 20-25 min of it daily. How should I do the rest?

  5. #5
    ScotchGuard is offline Senior Member
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    HIIT cardio's awesome. I make my guys do 45 minutes of it. If you just increase the duration of your HIIT you should be good to go.

  6. #6
    pump3d is offline Junior Member
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    Ok so 45 min of HIIT.... is this in one set or break it up?

  7. #7
    JScondition's Avatar
    JScondition is offline Member
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    Quote Originally Posted by pump3d View Post
    Ok so 45 min of HIIT.... is this in one set or break it up?
    I don't know about you, but 45min of HIIT would kick my ass lol. I would break it up into two sessions... but thats just me.

  8. #8
    *RAGE*'s Avatar
    *RAGE* is offline "T-MOS WILL LIVE THROUGH US FOREVER"
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    Quote Originally Posted by 007 View Post
    Diet and cardio imo, cant think of anything that will cut you quicker...
    Quote Originally Posted by JScondition View Post
    I don't know about you, but 45min of HIIT would kick my ass lol. I would break it up into two sessions... but thats just me.
    Agreed on both

  9. #9
    pump3d is offline Junior Member
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    Quote Originally Posted by JScondition View Post
    I don't know about you, but 45min of HIIT would kick my ass lol. I would break it up into two sessions... but thats just me.
    I could do it, it would be alot but I can do it.

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