1st clen cycle 2nd day 40mcg

**AZGOLDSMEMBER86** · 05-18-2010, 12:08 PM

I just started my clen cycle my first day I took 20mcg , i have a nasty headache later that day, I drunk tons of water,and took 2g or taurine,but i didnt feel anything as far as my heart pumping hard or rapid, so today I took 40mcgs and now Im feeling a lil more effects, but more shakey than anything, ive decided to drink some emergenC on this cycle to help out with cramps and potassium..does anyone know if I should just do moderate cardio? or stick to my HIIT? heres a sample 2 week cycle let me know what you guys think

1st day. 20mcg with 1-3g of taurine
2nd day.40mcg with emergenC and taurine
3rd day. 60 mcg with emergenC and taurine
4th day. 80 mcg with emergenC and taurine
5th day 100 mcg with emergenC and taurine
6th-12th day 100 same dose...
3rd week ECA and adrenal support ....

**AZGOLDSMEMBER86** · 05-18-2010, 12:10 PM

opps im gonna taper down the dose from day 7-12..

**8iron** · 05-18-2010, 12:17 PM

I do my regular cardio will im on clen , I also only take about 1000mg of taurine, find that amount is enough to stop cramping for, me some people need more...

**AZGOLDSMEMBER86** · 05-18-2010, 12:25 PM

cool. thanks. its werid because im yawning like crazy on this.

**8iron** · 05-18-2010, 12:46 PM

Never heard of that, I know its can cause sleep problems, I take keto everynight before bed it helps the receptors so i can use the clen for 6-8 weeks straight and it knocks me right out....also ive heard yawning is the bodies way of getting more oxygen to the blood , dont know how true that is heard it from a nurse!