about getting buff on my cylce of sustanon
look im sick of this shit i have actually a 4 week cycle of sustanon with 250 mg a week and haven't ordered my other 4 weeks yet but how do i gain weight i am the pickest eatter in the world i don't eat meat or vegetables plus how many days should i work out a week and how many hours should eack work out be i heard it takes 5 weeks to see results on sustanon i just want to gain weight and more muscle plus maybe get a six pack but i know i wasted my money what do you think