Newbie here learning need info

[jpokem]

age 28
height 5'10
weight 240
years lifting 12yr
cycle experience 1
goals cutting

Newbie trying to learn how start a cycle. Im trying to start a cycle, but I am overwhelmed with all the info on the forum. Im trying to cut up I already have pretty good strenght, but just trying to look leaner and cut. I want to learn the correct way of how to cycle on and off and when to do PCT. Like I said theres alot of info and it is overwhelming. Just need help clarifying threads.

[cobra305]

Read the educational threads there is a wealth of info there

[Aizen Sosuke]

Welcome. You've come to the right place. Now you say your goal is to lean out. What's your current body fat %? Also what's your diet knowledge since this will be fundamental to your cutting plans.

[jpokem]

I dont know what my BF% is but my diet consist lean protein like chicken, tuna, salmon, lean steak. I also try to to eat vegetables. Before I workout I try to eat carbohydrates like pasta.

[ScotchGuard]

You should be able to get your bf measured at a local gym. Before turning to AAS to cut fat I would highly recommend you go to the diet section and get a good cutting diet for yourself. Without a good diet the AAS gains will be lost soon after you get off of AAS.