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  1. #1
    thegiller is offline New Member
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    sustanon 250 cycle....

    Thinking of starting an 8 wk cycle of sus250 at 600mg a wk and running deca with it at 300 a wk and be running some nolvadex pct. This will be my first cycle, im 6'2 230 20% bf. Any coments or changes?

  2. #2
    devilduckizer09's Avatar
    devilduckizer09 is offline Junior Member
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    drop the deca it will only blow you up further your bf is high as it is

  3. #3
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    You need to drop your bf% otherwise you may suffer serious unwanted sides such as high blood pressure, gyno, water retention just to name a few....
    Do not ask me for a source check.






  4. #4
    nikolai14 is offline Junior Member
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    your gonna want to keep an ai such as arimadex on hand for gyno.. usually the higher bf% equals a greater possibility of gyno... i also agree with the above about dropping the deca , if you do suffer from negative sides you at least want to kmow which one is causing them

  5. #5
    bjohnson1968 is offline Member
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    ^^x2 lower your bf and run one compound tha being test

  6. #6
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    oldschoolfitness is offline Associate Member
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    sust will be fine, but listen to the others lower that bf and you might want to hold off a little longer and continue to progress naturally. it will only benefit you in the long run. good luck bro.

  7. #7
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    OldManRiver is offline Junior Member
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    I was in a similiar situation in January 2010. I hit the treadmill and bike hard for two months, 3 days a week. If you can run 6 miles in under an hour then bike 10 miles under 27 minutes at a relitively high resistance, your body fat/fitness level is good enough to start aas. It took a lot of hard work, and working out 4-5 times a week, but I went from 6'4 265 19% bf to 230 15% bf in two months. I'm now on week 11 of a similiar cycle that you proposed, and I'm now 248 11% bf and look like a beast and stronger than when I played football at 310. It's kinda scary. My arms have grown almost 2 inches and the veins in my arms and legs look like mcdonalds straws under my skin... If you put in a lot of hard work in cardio, and drop that bf % you can really change your physical appearance. But YOU need to be at least 15% before you start otherwise you might just gain more fat. Diet and cardio I found was the key to losing the weight. Good luck!

  8. #8
    ScotchGuard is offline Senior Member
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    You should keep your first cycle simple. Test E 500mg/wk for 12 weeks, rest, PCT with Nolvadex and Clomid. If you multi-compund on your first cycle and something goes wrong you'll have a lot harder time diagnosing and fixing the problem.

  9. #9
    gym_junki's Avatar
    gym_junki is offline Member
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    x2 on that one
    test e for 12 weeks at 500mg a week.
    and drop that bf before u start otherwise you will regreat the cycle.

  10. #10
    thegiller is offline New Member
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    Alright, sounds like a good start. Will be awhile before product becomes available anyway so ill have sometime to work some cardio into my workout.

  11. #11
    thegiller is offline New Member
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    A couple people suggested test e instead of sust....Anyone else able to critique that?

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