So my clen/t3/keto from ar-r is coming in a day or 2. and June 18-22
I am going on a hiking trip.
First day we are walking like 8 miles or so. Steep incline i guess.
Anyways my question is should i just wait? or would that be a good way to do cardio?
I dont know what kinda food we are making or how much and i really wont have any access to weight.