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Thread: what works to drop bodyfat?

  1. #1
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    what works to drop bodyfat?

    i am looking to take clen, prop , equipose, or winstrol or anything else to help me lose the body fat can anyone please give me any suggestions what i should take to lose the weight....... thanks

  2. #2
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    Have you tried cardio first ? I'm not a big fan of clen , t3 and all that stuff. It comes with too many sides "from what I've heard and read". I always hated that jittery feeling. Try the search button my friend.

  3. #3
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    try diet and cardio...that's all you need. clen/t3/eca are just supplements to help you get where you want to go.

  4. #4
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    do cardio at your target heart rate 3-5 times a week.

    lower your carb intake, up the protein and water.

    I personally love things like "yellow subs" or one of the other eca's
    hydroxy cut is overpriced and under dosed imo

    Run the eca during the day to keep your metabolism up and drin kwatter,water and more water.

    take one table spoon of flaxseed oil twice a day.

    hope this helps

  5. #5
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    Diet + cardio and if you want then some Xenadrine.

  6. #6
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    Re: what works to drop bodyfat?

    Originally posted by xshowx
    i am looking to take clen, prop , equipose, or winstrol or anything else to help me lose the body fat can anyone please give me any suggestions what i should take to lose the weight....... thanks
    deit and cardio are the two most improtant factors in your loss of bf,there is no magic pill.there are supplements the accelerate burning calories but no steroid burns fat.

  7. #7
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    thanks for your help everyone ill take the goodstuff for when i am gonna bulk up........

  8. #8
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    Cardio + Diet + Will Power!
    Muscle Asylum Project Athlete

  9. #9
    McCKy D's is the best way to go?

    Yum Yum bye bye BF!!

  10. #10
    a couple of quarter pounders a week will increase ur metabolism bro try it lol

  11. #11
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    YEA RIGHT TOO MANY BURGERS GOT ME IN THE SHAPE I AM IN NOW....LOL

  12. #12
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    Originally posted by xshowx
    YEA RIGHT TOO MANY BURGERS GOT ME IN THE SHAPE I AM IN NOW....LOL

  13. #13
    why not just go with a whole lot of DNP That will shed those extra pounds! LOL

  14. #14
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    Cardio, diet, ephedrine, caffeine.

  15. #15
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    Originally posted by YITBOS
    why not just go with a whole lot of DNP That will shed those extra pounds! LOL
    Help lose those extra pounds and maybe even your life.

    Pain

  16. #16
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    lmao you guys are too much i am on a good start and have some good things to help me now......oh yea and the lipo thing lol.....not for me i am not that big...

  17. #17
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    SEX burns calories

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