what works to drop bodyfat?

**xshowx** · 02-05-2003, 08:19 AM

i am looking to take clen , prop , equipose, or winstrol or anything else to help me lose the body fat can anyone please give me any suggestions what i should take to lose the weight....... thanks

**Ozzy** · 02-05-2003, 08:32 AM

Have you tried cardio first ? I'm not a big fan of clen , t3 and all that stuff. It comes with too many sides "from what I've heard and read". I always hated that jittery feeling. Try the search button my friend.

**majorpecs** · 02-05-2003, 08:33 AM

try diet and cardio...that's all you need. clen /t3/eca are just supplements to help you get where you want to go.

**Buddha_Red** · 02-05-2003, 11:33 AM

do cardio at your target heart rate 3-5 times a week.

lower your carb intake, up the protein and water.

I personally love things like "yellow subs" or one of the other eca's
hydroxy cut is overpriced and under dosed imo

Run the eca during the day to keep your metabolism up and drin kwatter,water and more water.

take one table spoon of flaxseed oil twice a day.

hope this helps

**Vegas Kid** · 02-05-2003, 11:42 AM

Diet + cardio and if you want then some Xenadrine.

**Matt Foley** · 02-05-2003, 11:56 AM

Originally posted by xshowx
i am looking to take clen, prop , equipose, or winstrol or anything else to help me lose the body fat can anyone please give me any suggestions what i should take to lose the weight....... thanks

deit and cardio are the two most improtant factors in your loss of bf,there is no magic pill.there are supplements the accelerate burning calories but no steroid burns fat.

**xshowx** · 02-05-2003, 01:59 PM

thanks for your help everyone ill take the goodstuff for when i am gonna bulk up........

**Carlos_E** · 02-05-2003, 04:54 PM

Cardio + Diet + Will Power!

**GandolfReturns** · 02-05-2003, 04:59 PM

McCKy D's is the best way to go?

Yum Yum bye bye BF!!

**westcoastbadboy** · 02-05-2003, 07:54 PM

a couple of quarter pounders a week will increase ur metabolism bro try it lol

**xshowx** · 02-05-2003, 09:23 PM

YEA RIGHT TOO MANY BURGERS GOT ME IN THE SHAPE I AM IN NOW....LOL

**Carlos_E** · 02-05-2003, 09:24 PM

Originally posted by xshowx
YEA RIGHT TOO MANY BURGERS GOT ME IN THE SHAPE I AM IN NOW....LOL

**YITBOS** · 02-06-2003, 06:35 PM

why not just go with a whole lot of DNP

That will shed those extra pounds! LOL

**RiptUp** · 02-06-2003, 06:39 PM

Cardio, diet, ephedrine, caffeine.

**painintheazz** · 02-06-2003, 07:26 PM

Originally posted by YITBOS
why not just go with a whole lot of DNP That will shed those extra pounds! LOL

Help lose those extra pounds and maybe even your life.

Pain

**xshowx** · 02-06-2003, 11:06 PM

lmao you guys are too much i am on a good start and have some good things to help me now......oh yea and the lipo thing lol.....not for me i am not that big...