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  1. #1
    omgjimmyfricke is offline Junior Member
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    Jan 2010
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    Test P/Anavar Cycle

    First cycle

    Decided on test prop and anavar . I do not mind needles so the EOD or ED pinning should not be an issue.

    Stats:
    6'2"
    220lbs
    23 years old
    around 15-20% BF

    Been lifting since 9th grade for football and baseball.

    Goals: To tone down a lot for summer. I want to have a leaner look with less body fat.

    Would love to have abs by the end of July but I think this is a long shot and should be a goal for next summer.

    Diet: I usually try to follow a high protein, moderate fat, low carb diet. Ive had my diet critqued on here before, so my diet is pretty legit atm.

    Any help on my diet to achieve my goal would be appreciated.




    Cycle:

    I have enough prop to run for a the desired 8-10 weeks.

    Test Prop: 150mg EOD for weeks 1-8 or 10
    Anavar 50mg ED - Weeks 1-6 or 8

    I have seen short esters run mostly around 8 weeks, but have also seen a lot of people saying that 12-14 weeks could work too.


    Supports:
    Milk thistle - 3g/day for liver support for Var
    Fish Oil - 3g/day for blood pressure support/general health
    Open to reccomendations such as HCG or Letro

    PCT:
    Nolvadex : 40/40/20/20
    Clomid: 100/100/50/50 or 50/50/50/50

    Supplements on cycle:
    Creatine - 5g daily
    Multi-vitamin - Filling in the blanks

    Injection spots: Rotation of both sides glute, delt.


    Final Thoughts/Questions
    Let me know what you think overall of this setup and make some suggestions. Ive been doing ALOT of research and I need to decide on a cycle.

    Other questions:
    The PCT should be started a week after my test prop is over right?
    Assuming I only run anavar for 6 weeks and test p for 8-10...does the pct still start at the same time?

    Thanks.

  2. #2
    omgjimmyfricke is offline Junior Member
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    anyone? need advice

  3. #3
    dolla$ign is offline New Member
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    Test P pct start time is three days after last injection i believe....

  4. #4
    omgjimmyfricke is offline Junior Member
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    yea i just read that...would it be smart to start my anavar two weeks into my cycle. For example:


    Test P: Weeks 1-8
    Anavar: Weeks 3-8

    PCT Clomid: 40/20/20/20 and Nolvadex : 100/50/50/50
    Last edited by omgjimmyfricke; 06-03-2010 at 11:24 AM.

  5. #5
    Join Date
    Jul 2009
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    Quote Originally Posted by omgjimmyfricke View Post
    yea i just read that...would it be smart to start my anavar two weeks into my cycle. For example:


    Test P: Weeks 1-8
    Anavar: Weeks 3-8

    PCT Clomid: 40/20/20/20 and Nolvadex: 100/50/50/50
    If you could get some more var and do 60-80mg for the 8 weeks you are gonna love it. Either way is fine. You could do it at the start of the cycle or at week3-8.

  6. #6
    dolla$ign is offline New Member
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    I am probably going to run a similar cycle here soon but my Test P will be in the 10-12 week range. I'm still debating if I want to run anavar , winny or anything at all for that matter. I have a similar PCT and will run HCG with a-dex in the week 4-10 window to help speed up recovery and to try to keep as much gains as possible. Only thing you might get critiqued about is your test cycle isn't long enough, your anavar cycle is too long and your body fat is too high to start now.

  7. #7
    omgjimmyfricke is offline Junior Member
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    I might of typed up my anavar weeks wrong but the anavar cycle is going to be run for a total of 6 weeks. I think this is normal from the extensive research ive found on it. I could deff up the Test P to 10 weeks if more people reccomend that length of time.

  8. #8
    Future22 is offline New Member
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    Jun 2010
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    Man it looks like you jsut copied my cycle and added in your stuff: 1st Cycle - Test Prop/Anavar Critique Actually I am sure you copied my thread and just changed a few things, not that I really care.
    Last edited by Future22; 06-03-2010 at 01:33 PM.

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