Thanks for the welcome everyone, and by the way i have a million questions, i'll start with this one. My shoulder is killing me, i just got back from my doc, he said i had a partial seperation in my AC joint. I dont mind working through some pain, but i dont want to dick my self up either. I'm about 2 weeks away from starting my 1st cycle which i'll post for feedback. It hurts the most doing chest, maybe i should just work legs and tri's and bi's. I want to be healthy when i start.

Here is my plan for my 1st cycle (6" 185, 38yr old but much younger looking than Bull on Parade)

500 sust weekly (possibly 600 if get chinese 300's)
400 deca weekly
35 mg d-bol daily
clomid 3 weeks after last inj
nolv. on hand
possibly aromex(sp) throughout cycle?
thanx, reb has many more questions but i dont want to overdue it.