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  1. #1
    barry is offline New Member
    Join Date
    Aug 2001

    advice on sustanon-250

    been training for ten years 5x a week for an hour a crack and have been at this size/weight plateau for years. Well proportioned but not very full/big muscularity. Currently 11.3% body fat. Pretty intense, consistant training. cardio 3-4 times a week for 30 minutes.

  2. #2
    Pete235's Avatar
    Pete235 is offline Retired Moderator
    Join Date
    Aug 2001
    Good stats bro...check out Arts suggested cycle in the other thread. It's spot on IMO.

  3. #3
    4plates's Avatar
    4plates is offline Banned
    Join Date
    Aug 2001
    whats up Barry,sus is a good product and i think you will like it
    if your looking to get big and full id take sus @500 mg 8-10 wks eq @600 wk 8-10 wks and dbol @40-50 mg ed for 5 wks.but thats just me,
    do some reading on previous posts and see what will be benificial to is key for any cycle.
    read read read and ask ask ask

  4. #4
    nautica's Avatar
    nautica is offline Associate Member
    Join Date
    Nov 2001
    Sustanon is a good product.

    One question:

    Have you tried changing you workout. Say completely eliminate the cardio and cut back to 3-4 times a week. It would be worth a try and would probably add some size. Remember is you add fat you can always take care of that later.

    Good Luck.

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