Ok guys gears are in, training schedules, diet plan lay out but then shit happens, my current job i had to b deployed to an oil rig for 3-6months where's there is no hardcore gym. F*ck!
question is: can we go ahead with gears just by focusing on doing bodyweight training push ups. pull ups. abs ? i know this will not work. there's a mini gym to work on,. but i would call it like fitness home gym as heaviest dumbell i saw was 16kg and a multi purpose trainer. shud i call it off?