steroids general question.

[metski]

im a newbie but is it really dangerous to jump into using without having a clue?

as long as i run a good PCT whats the worst thing that can happen?


if i continue natrually i see it as a waste of time since i plan to start using eventually so is it really that important to build a strong base before jumping on a cycle TEST cycles?

my diet is on point and i dont drink / smoke / do drugs

been training for just over a year but have alot of loose skin because i lost a ton of weight so i wanted to quickly bulk up on a TEST/dbol cycle.

cliffs
how important is it to get a solid base before using?

any advice much appreciated guys

[Matt]

Without a solid base, years of hard training and dieting then im afraid not only is using aas a waste of time but also a costly waste of time...

Why would you want to add 10lbs of water weight to your body to just loss it as soon as your cycle is over??

[marcus300]

Yes it is dangerous to just jump on steroid without any research or knowledge on what your taking,

you need to build a foundation before your start cycling, this can take many years and training for 1 yr is normally nowhere near enough,

There can be many sides from cycling, some experience more than others but I advice you to do alot more research in this area,

What are your stats?
Please list your daily diet?

[metski]

Yes it is dangerous to just jump on steroid without any research or knowledge on what your taking,

you need to build a foundation before your start cycling, this can take many years and training for 1 yr is normally nowhere near enough,

There can be many sides from cycling, some experience more than others but I advice you to do alot more research in this area,

What are your stats?
Please list your daily diet?

im 6'1 154lbs

year ago i was 242lbs so yeah i have no muscle just lost alot of fat over past year

current diet

P / C / F

#1

120g oats 19 / 80 / 7.6 - 461
1 tbs PB 4 / 3.1 / 8 - 94
WHEY 1 scoop 25 / 4 / 1.5 = 130

48 / 87 / 17 - 685

#2

salmon 200g 43.2 / 0 / 12 = 146
3 boiled eggs 18.8 / 1.7 / 16 = 232


62 / 1.7 / 28 - 378


#3

180g tuna 45.5 / 0 / 1 - 201
100g Brown Bread 5.2 / 43.3 / 1.5 - 195

50.7 / 43.3 / 2.5 - 396


#4
preworkout meal

65g brown rice 5.2 / 50.2 / 1.9 = 240
100g chicken breast 29.6 / 0 / 7.7 = 195

34.8 / 50. / 9.6 - 435



#5
postworkout meal

WHEY 1 scoop 30 / 4 / 1.5 = 140
75g oats 12 / 50.2 / 4.7 - 288
banana 1.3 / 27 / .04 - 105



43.3 / 78.7 / 6.6 - 533



#6
180g tuna 45.5 / 0 / 1 - 201
35g brown rice 2.8 / 27 / 1 = 130

48.3 / 27 / 2 - 331



#7
1 scoop casein 24 / 3 / 1 = 120


Totals
311 / 293 / 67 - 2878



the loose skin after the weight loss is brutal crushes me.

[metski]

any more advice ?

[lovbyts]

Diet needs work.... Post this in the diet section and let them help you there.

You need to learn how to EAT now. You need to gain another 40+ lbs of muscle before thinking of doing a cycle. You are way thin and have TONs you can put on naturally.

You forgot the age question? Yes this is important.

[nilrac]

Eat better and train naturally until you are much heavier than you are now.
I put on over 30Lbs of weight on in my first serious year of natural training.
Jumping right onto AAS isn't the answer.

[metski]

kk thnx guys

i watched the milo diet vids here and thought my diet was pretty good i mean im getting all my protein needs and its all spread out through day.

you guys mean cals are to low? i posted in diet section

im 23 btw