Obviously I used glutes because theyre nice and big and very little chance of hitting anything serious like bone.
After the last 2 weeks of working up courage, then backing down, this morning i FINALLY did my first injection into my quad.
Man, could it be any easier?I was not needing to twist around (which Im sure does tighten the glute a little) and I was able to use both hands with ease... could see the muscle far easier etc. Aspiration was a pleasure without having to worry about needle bending or moving etc.
My only question is how large is the bone in the quad (since I dont want to ever hit it). From feeling around the last few weeks it feels sort of minimal and unless im using a 3inch pin or really f'ing it up, I dont see how I could possible hit it.
(I did read some posts and did exactly as that s-p-o-t inj. site suggests/demonstrates)