WOrking out the muscle you pinned on the same day

[grumpee]

I pin my delts every monday and friday. For some reason shoulder day always falls on one of those days. I work out a few hours after I pin and for some reason the injection spot gets pretty swolen for a day or 2 . Is this normal ? shooting 200 mgs of test 400 twice a week

[ottomaddox]

Try pinning another, larger, muscle group like quads or glutes and see if you still have the same reaction.

[GS4]

just train shoulders say wednesday

[xxxl83]

Could be the high ba content of t 400, try cutting it with some sterile oil. In theory i like the idea of working the area i inject...increased blood flow should help disperse the gear into ur bloodstream.

Just my .02
Stay Strong,

xxxl83

[Bossman]

I pin my delts every monday and friday. For some reason shoulder day always falls on one of those days. I work out a few hours after I pin and for some reason the injection spot gets pretty swolen for a day or 2 . Is this normal ? shooting 200 mgs of test 400 twice a week

Every time you inject IM you cause a small amount of damage to the muscle tissue. I always get some localized swelling that lasts for a couple of days. Best to time your training around your injection sites.

[dece870717]

Pin after workout NOT before. Learned from the many injections I've done, that if you pin and then workout the muscle you pinned, your post injection soreness will always be greater than if you worked the muscle first and then later pinned it.

[dec11]

i have very painful tren and am only injecting quads with it, i trained my legs y'day after injecting and it has actually helped!