I recently came across a cycle of M1T. 10 mg.
They are in the form of caps and I know they can be hard on the liver. Would Milk Thystle be sufficient and if so what mg would you suggest? I plan on going 1 week 10 mg per day then maybe boosting to 20 mg per day. Should I go 5/2 or every day. I am 37 years old, 172 pounds, about 12% bf. I am a pretty good diet. I have read many differant posts regarding M1T but so many differant opinions. I value the opinions in here more so I am asking.
Any feedback would be great. Please dis regard mis spelled words.
Thanks Also what is the best time of day to take it?