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Thread: 3rd week into first cycle
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06-19-2010, 11:03 PM #1New Member
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- Jun 2010
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3rd week into first cycle
I've been on 400mg of test c for 3 weeks now and have already gained 6 lbs. This is great. I'm currently taking in ~4000 calories a day over 6 meals. I'm keeping my pro/carb/fat at 40/40/20. Even using pro powder supplements 3x/day and snacking on meal bars its hard to get enogh protein. Any tips on other ways to get more protein in?
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06-20-2010, 12:14 AM #2
www.eggwhitesint.com
Check it out, you don't have to buy it from there, it's just a resource of information.
I get them cheaper at my local Safeway, when I can find them.
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