Bloat control

[manz_512]

Hi guys. From my last of sust n deca.. I've made satisfying gains but bloat is an issue. As a result. A moonface! Its been months since last cycle. Been hitting cardio hard. As for my diet. Not on season, just eating healthy not fried stuff nor pastries. Just got a good source for A-dex. I thought of might doing an A-dex only cycle or is there a such cycle? The goal is to get rid of water retention n bloating issues? Any advice wud b great.

[D7M]

If you're not on cycle, don't take an AI.

The bloat from your cycle should have dissipated with cessation of the AAS, if not it's probably fat.

You should try to control the bloat via diet and cardio.

[manz_512]

K thanx but seriously m8. Trust me i've been in cardio like 2 months now. Its juat terrible on d face n back. Since i've out of cycle i jus look watery. But just curious, why can't it be run.. Tried other dueritics. But no good. Thanx buddy

[D7M]

K thanx but seriously m8. Trust me i've been in cardio like 2 months now. Its juat terrible on d face n back. Since i've out of cycle i jus look watery. But just curious, why can't it be run.. Tried other dueritics. But no good. Thanx buddy

Sorry to say, but if you've taken diuretics and still feel "watery" it may just be some extra fat from the cycle.

I personally don't think it's a wise decision to inhibit estrogen in the absence of androgens,

So just stick with the cardio, tighten up that diet, and give it some time

[j4ever41]

^^^^ i agree! what does your daily diet look like?

[manz_512]

I'not in those killer pre contest diet @ d moment. Like i said, just eating 6 meals every 3-4 hrs. Healthy eating mostly steam broiled stuff . No junk. And yes some syrup lucrose jus for taste on my drinks. Yup mayb its slight fat.. But is there any chance i'm having estrogen rebound or something like dat?

[D7M]

What was your cycle?

Can you post a pic to help us out here?

[Ashop]

Hi guys. From my last of sust n deca.. I've made satisfying gains but bloat is an issue. As a result. A moonface! Its been months since last cycle. Been hitting cardio hard. As for my diet. Not on season, just eating healthy not fried stuff nor pastries. Just got a good source for A-dex. I thought of might doing an A-dex only cycle or is there a such cycle? The goal is to get rid of water retention n bloating issues? Any advice wud b great.

I wouldnt use anything right now if your OFF cycle.
I would just control diet tightly and drink tons of water.