working out first cyc

**IronChefOne** · 06-25-2010, 05:05 PM

I'm starting my first cyc...

age 24
height: 5'11"
weight:185
bf: 11%

...and one of the personal trainers at my gym tried to say I should not work out 2 weeks before my cyc and then start when i take my first inj.....? thoughts

Cyc> TestE 500mg/week Eq. 450/week

**IronChefOne** · 06-25-2010, 05:18 PM

bump

**OhioMuscle22** · 06-25-2010, 05:22 PM

the personal trainer is a F'in moron

**bjohnson1968** · 06-25-2010, 05:25 PM

Originally Posted by OhioMuscle22

the personal trainer is a F'in moron

x2 wtf is that

**IronChefOne** · 06-25-2010, 05:26 PM

yeah, that's what i thought...you never really need time off if you are training properly i.e. not over training

**BiggerByTheDay** · 06-25-2010, 06:26 PM

Originally Posted by IronChefOne

yeah, that's what i thought...you never really need time off if you are training properly i.e. not over training

Not necessarily true. It is a good way to shock your muscles every once in a while to take a weeks break. However, its even more mentally challenging to not go in my opinion. Nevertheless, don't listen to your trainer.