hey guys, im 22, 6'3 110kg.

Im starting a 10 week sustanon 250mg /per week cycle.

1 shot each week, my questions are.

will this be enough?
how many calories should i be intaking? i want to build muscel and proberly cut a little also.

what PCT should i do? i have tamoxiten citrate tablets 20/mg per tab and i have 60 tabs...
what should i do!!!

appreciate all feed back

thanx guys.