Stats:
Age- 22
Years lifting- 4
Height- 6 ft
Weight- 222 lbs
BF- 17% according to 3 pt. caliper measure
Diet (Carbs/Protein/Fat)- 40/35/25 @ 3800 cals
Goal- Recomposition
My plan:
Test E- 400mg once a week x 12 weeks
Dbol- 20mg ED x 4 weeks
Clen (60-100 mcg) @
0/0/0/0/0/0/60/60-80/0/0/60-80/60-100/0/0/60-100/60-100 (start @ 7th week, 2 wk on/2 wk off through PCT)
PCT (Besides Clen):
Nolva- 40/20/20/10
Supplements: Whey, Taurine (for Clen), Vitamins
Comments??