What product to increase ankle size ? help

[math69]

Hello guy,

I'm 28 y/o and i have a big problem.
During the last ten years I worked out and bulk up my body.
However i'm out of proportion cause I have high calf insertion and i hate it.

I have 19.5 cms ankles (7.85 inch), it looks fragile. I tried to increase my calves but they're high and it makes a huge difference between the calves and ankle.

I dont know what to do, i dont wear short anymore and i'm dispaired. Are there any steroids or products which can be localy injected to make the bone bigger?
Or permanent product like silicon implant?

Thank you very much,

Sorry but english is not my native language.

[marcus300]

No there isnt any steroids what will make your bone bigger. Just train your calfs hard.

[Pac Man]

Implants are for women bro. Synthol when done right looks good but i personally will never touch the stuff.
Hgh has been known to increase bone density especially in flat bone like wrist, ankle, jaw but i wouldnt go using hgh just to make your talus bone grow

[Jaakoppi]

I think calves and forearms will grow or just don't, it depends on your genes. I can't put anymore size to my calves and forearms. Maybe to train them every time or so and hope the best. What marcus300 says about this??

[Ashop]

No there isnt any steroids what will make your bone bigger. Just train your calfs hard.

I agree,,your going to have to train the muscles in your calves with seated and standing raises. Small joints will just make your calf muscles look that much better.

[cherrydrpepper]

What I do is use the cybex machine that is a leg press and instead of leg pressing it I do like a seated calf press. I keep my knees slightly bent. Go to full extension and go slow on the negative portion. I think this may help you because I have almost the opposite problem. To me I almost have cankles but I don't really care. I can easily calf press the stack for more than 15 reps. I've also done more weight on the donkey machine than anyone ive ever seen in the gym. Not sure if thats something to brag about though. I frequently see people using the donkey with 25 plates which seems laughable.

[Big]

http://forums.steroid.com/showthread.php?t=391427

http://forums.steroid.com/showthread.php?t=391306

http://forums.steroid.com/showthread.php?t=396670

[Matt]

http://forums.steroid.com/showthread.php?t=391427

http://forums.steroid.com/showthread.php?t=391306

http://forums.steroid.com/showthread.php?t=396670

He's French...

[Big]

He's French...

well no wonder he has small ankles

[Pac Man]

Lol.
Vous avez a travailler les mallots a les chevilles(?).
Hgh est pour le carrossier avancee. Est ce que vous exercise devenez grand ou sante?
Je demande parce que les europeeNs tendant a s'exercise pour les sante.
Je suis desolee, mes francias est pas bon.

[nikolai14]

you could allways get pregnant lol

[cherrydrpepper]

you could allways get pregnant lol

lol the true secret of how all the greats got big

[math69]

Thk you for your replies except 007 and Big. You should try to eat steroid for brain. But eat more than a pig can swallow, maybe you'll be a little bit more smart but i have doubts.

Special thank to ironside for your french effort, i appreciate. I work out for health not performance.

Is there any other product, i've heard about permanent filler? alcamid...?

[Big]

Thk you for your replies except 007 and Big. You should try to eat steroid for brain. But eat more than a pig can swallow, maybe you'll be a little bit more smart but i have doubts.

Special thank to ironside for your french effort, i appreciate. I work out for health not performance.

Is there any other product, i've heard about permanent filler? alcamid...?

I'll get right on that, in the mean time you might as well keep posting this question again and again.

[dec11]

wear trousers all the time and while your at it, ferme la bouche........

[LatissimusaurousRex]

it's the French's' small ankles that got them knocked out of the world cup so early

[The.Student]

it's the French's' small ankles that got them knocked out of the world cup so early

[Bonaparte]

Dude, NOTHING is going to change your bone structure. You could try gaining some weight, but it won't make that big of a difference.
Also, could you go ahead and post a photo of these little calves of yours?

[lovbyts]

Thk you for your replies except 007 and Big. You should try to eat steroid for brain. But eat more than a pig can swallow, maybe you'll be a little bit more smart but i have doubts.

Special thank to ironside for your french effort, i appreciate. I work out for health not performance.

Is there any other product, i've heard about permanent filler? alcamid...?

OK guys, remember he is French so that means he has NO sense of humor either.

Yes I remember seeing this post before about a month ago or more. Maybe he was hoping there was some new miracle ankle drug out there.

You can try wearing 3 pair of knee high socks?

[math69]

Thk you bonaparte, I will not post more pics. Some people on this board spend their time on joking about physical apperance and nationalities.
Maybe it's a way for them to get better.
I just wanted to know if there was new trick about bone bone structure development. It seems not. Im going to search for something else.

it's not the first time that 007 and big joke about my ankle problem or my french nationality.
By the way why do they use steroids? I guess that if they damage their health using this kind of product it's probably because they dont like their natural body too.

Just imagine that someone write that it feels dispaired because he has skinny arms, and the first replier says "you have small arms?? ahhahahah but you're english, everything is normal!". How old are they? 14, 15?
Ok i can confess that i have definitively not the same sense of THEIR humor.

I have a problem with my bone structure and only look for a solution, no need to talk about france and racist cliché? (some talk about football????) Who was 1998 world champion, european 2000 champion? finalist 2006?
I had to google to find a trophey won by england at football, 1966 ! I'm sure they were stucked in the testicles of their father at this time.

dec11 - ferme ta gueule is better.

[dec11]

Thk you bonaparte, I will not post more pics. Some people on this board spend their time on joking about physical apperance and nationalities.
Maybe it's a way for them to get better.
I just wanted to know if there was new trick about bone bone structure development. It seems not. Im going to search for something else.

it's not the first time that 007 and big joke about my ankle problem or my french nationality.
By the way why do they use steroids? I guess that if they damage their health using this kind of product it's probably because they dont like their natural body too.

Just imagine that someone write that it feels dispaired because he has skinny arms, and the first replier says "you have small arms?? ahhahahah but you're english, everything is normal!". How old are they? 14, 15?
Ok i can confess that i have definitively not the same sense of THEIR humor.

I have a problem with my bone structure and only look for a solution, no need to talk about france and racist cliché? (some talk about football????) Who was 1998 world champion, european 2000 champion? finalist 2006?
I had to google to find a trophey won by england at football, 1966 ! I'm sure they were stucked in the testicles of their father at this time.

dec11 - ferme ta gueule is better.

your getting stick because of your ridiculous question, and to top it off, out comes the humourless arrogant french attitude. i for one love france and have been there may times, but some of you need to lighten up. being irish i did enjoy the 1966 jibe though lol

[VR4]

Maybe you should go post on a French website if you hate our answers that much....

[Times Roman]

I'll get right on that, in the mean time you might as well keep posting this question again and again.

YOu're a hoot, dude! That sh1t hits you and you let it slide right off. Good show!

[darkcrayz]

your calves are proportionate to the rest of your body, small.

you have not bulked up.

[math69]

i asked admin to delete my account.
satisfied?

Thank you for those who tried to help me out. I appreciated.

Bye

[Matt]

i asked admin to delete my account.
satisfied?

Thank you for those who tried to help me out. I appreciated.

Bye

Thats a shame bro..

I was just reading through some research i had save for increasing ankle size.. Never mind...