hey guys im getting my next cycle together, which will be a stack of test p, tren a, and mast. I will inject every 3rd day 100mgtest, 75mg tren and 75mg mast. i plan on running this cycle for 8-10 weeks. I am focusing on bringing up my arms and leaning down considerably. along with the workout posted below, i will be cardio 3-5 x week. pct will be clomid 100/100/50/50 and nolva 40/40/20/20. I plan n running HCG as well during the entire cycle at 250iu 2x/week. let me know what you think.
21(i know im young but this is my 4th cycle and i dont regret it)
6'00''
215
14%bf
Monday:biceps/calves
Barbell Curls - 3x5
Hammer Curls - 3x5
One arm DB preacher curls - 1x5
Drop set of cable curls
Any calf exercise
Tuesday:chest/triceps/abs
Incline Barbell - 3x5
Close Grip Bench - 3x5
Flat Dumbbell - 2x6-8
Incline Flies - 2x8
Weighted dips - 2x5
Crunches - 2xfailure
Wednesday:legs
Squats - 5x5
Front Squats - 2x5
Leg Press - 3x8
Hamstring Curls - Either heavy or high reps.
Thursday:back/biceps/calves
Deadlifts - 5x5
Barbell Rows - 2x5
Close Grip Pulldowns - 3x8
One Arm Rows - 2x10
Incline dumbell curls - 2x15
Preacher curl - 2x15
Any calf movement
Friday:triceps/abs
CG Bench - 3x10
Skullcrushers - 3x8
Rope Pulldowns - 3x12
Last set of Rope PDs, do a drop set.
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