help me clean diet!

**coop1212** · 07-10-2010, 12:04 PM

34yrs old- 6ft280 pds. Bf +-30% diagnosed with testicular ca last April. I'm on 200 of test cyn a week. Test level stays 700-750. Armidex as needed. Been doing p90x wanting to lean up . Ordered some ar clen . Also doing 40 min of treadmill 4 times a wk. Looking for examples if a lean diet plan .

**coop1212** · 07-10-2010, 12:06 PM

Lost 37 pds un last 10 wks but at a stand still now.

**Bertuzzi** · 07-10-2010, 12:06 PM

Looking for diet advice, click here

http://forums.steroid.com/diet-nutrition/

IMO, you should lower your BF some more naturally through diet and cardio before getting into clen .... gotta be safe.

**coop1212** · 07-10-2010, 12:40 PM

Recommend bf% before starting clen

**Bertuzzi** · 07-10-2010, 12:43 PM

Originally Posted by coop1212

Recommend bf% before starting clen

I don't know if there is a real answer to that but I would say 20% or less.... but thats just my opinion. I'm sure some more experienced users will chime in