Junior Member
34yrs old- 6ft280 pds. Bf +-30% diagnosed with testicular ca last April. I'm on 200 of test cyn a week. Test level stays 700-750. Armidex as needed. Been doing p90x wanting to lean up . Ordered some ar clen . Also doing 40 min of treadmill 4 times a wk. Looking for examples if a lean diet plan .
Junior Member
Lost 37 pds un last 10 wks but at a stand still now.
AR's Common Sense Ninja
Looking for diet advice, click here
http://forums.steroid.com/forumdisplay.php?f=6
IMO, you should lower your BF some more naturally through diet and cardio before getting into clen.... gotta be safe.
Junior Member
Recommend bf% before starting clen
AR's Common Sense Ninja
I don't know if there is a real answer to that but I would say 20% or less.... but thats just my opinion. I'm sure some more experienced users will chime inOriginally Posted by coop1212
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