I keep hearing how much better HGH is for gains but whats the difference? I'm not looking to get up to 300lbs or anything.. I'm currently at 155lbs lean muscle and want to reach 200lbs of lean muscle. Been training for just over a year. Lost a lot of fat and put on a decent amount of muscle naturally. Went from 105lbs bench to rep-ing 225lbs at a point. Went to about 600lbs on leg press.
So whats my best option? I'm also new to this forum.