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Thread: body fat guess calipers say 10% but?

  1. #1
    Join Date
    Sep 2009
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    body fat guess calipers say 10% but?

    caliper test monday at 10% keto diet started several weeks ago at 13.7
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  2. #2
    Join Date
    Jul 2005
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    Michigan
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    3,400
    The pics are not that great. Hard to determine, but I would say you're more then 10%.

  3. #3
    Join Date
    Sep 2009
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    northwest
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    ya i am wondering if the calipers are off I was really hoping 10% would look better than that either way % aside I will keep dieting until I see what I want to see. Thanks for the input ST

  4. #4
    Join Date
    Sep 2009
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    northwest
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    any more opinions?

  5. #5
    15% imo. at 10% abs would be much more visible and hard-looking

  6. #6
    Join Date
    Sep 2009
    Location
    northwest
    Posts
    561
    holy SH$T i got a long ways to go!

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