caliper test monday at 10% keto diet started several weeks ago at 13.7
caliper test monday at 10% keto diet started several weeks ago at 13.7
The pics are not that great. Hard to determine, but I would say you're more then 10%.
ya i am wondering if the calipers are off I was really hoping 10% would look better than that either way % aside I will keep dieting until I see what I want to see. Thanks for the input ST
any more opinions?
15% imo. at 10% abs would be much more visible and hard-looking
holy SH$T i got a long ways to go!
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