Background of myself and First Cycle

[Joxx25]

Hello Everyone,
I have been searching through this forum for some time (along with my own research) and decided to do my first cycle of 1-12 Test E 500mg/week. Below is a little information about me and perhaps I can get some opinions on how to handle this.

Stats:
6'0
Age: 25
170lbs (13% BF)
Ectomorph bodytype

Background:
I have always been skinny. When i was 19years old, I was 125lb 6'0. I tried to workout in the gym in my early 20's but saw little gains so I gave up. After two years, I came back to the gym and started working out off and on. I managed to put on some muscle and fat. Today, I am still fairly slim and would like to bulk up a a bit.

Progress:
Last summer I managed to reach 193lb (both fat and muscle gain). Some of this weight was water weight from the creatine I was taking. Due to my lifestyle, I stopped going to the gym regularly and cut my food intake. (Like eating every 4hrs instead of 2hrs). Because of this i dropped down to 170lbs again. Now I am motivated to workout regularly and keep it consistent since my lifestyle inst as drastic as before.

Gyno:
I have never done a cycle before. I believe I have a little bit of gyno from childhood so it seems. I do not want it to get worse once I start a cycle.

Questions:
After i reach 175 lbs (or maybe 180), I plan on starting my cycle. I was reading the stickies on this forum and I think i am prone to gyno. Should I do a precycle and a postcycle? How should I set it up properly for my case?

Thanks for reading

[big_ron]

i dont think you are ready for a cycle... what is your diet like?

[Joxx25]

i dont think you are ready for a cycle... what is your diet like?

I agree with you. I wasnt planning on dieting until I gain ~10lbs and make sure my diet and routine is in check before I start my cycle.

Generally, I eat really clean (no Mcdonalds and stuff like that).. Just an idea of my diet is

Morning:
4eggs (1 with yolk rest are egg whites)
2x Wheat Bread
Sliced Chicken breast

Snack:
Usually Oatmeal
Protein Bar

Lunch:
Steak
Salad

Snack: Ususally im in a run at this point so I take a protein shake here or a spoon of peanut butter

Dinner:
Chicken Breast
Mashed Potatoes
Vegetables

Before Bed:
Casein Protein

[terraj]

http://forums.steroid.com/showthread.php?t=344896


The above thread is made for you Bro, a bit harsh yes, but true.

Also if you cycle with that poor base, you will find it hard to keep your gains for any period of time.