Some questions about Natural HGH releaser

[Koros]

Hello,
I've read that it is very safe to take hgh releaser since it will help increase your own natural level of HGH.
Is this true ?
I've read much of it here:
http://mdhealthline.com/cgi/sgx/stor...tml&afnum=4953

Is it safe to take such a thing ? Will it not create imbalance ?
How long should one take it ?

I'm not particularly wanting to take it for sports, but to increase my general well being, to help me sleep and to help me keep my hairs.

Thanks in advance,
Koros

[Rich8888]

Koros...IMO it is a waste of $$$$$. It dosen't work. There are a couple of ways to boost ur IGH-1 levels. Inject HGH. Also weight training movements, especially the compound movements, like squats and deadlifts help to naturally boost ur internal levels. Other than that don't waste your cash....