i have heard alot about taking 2 weeks off of training when coming off of a cycle, has anybody used this method and if not what does work for you?
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i have heard alot about taking 2 weeks off of training when coming off of a cycle, has anybody used this method and if not what does work for you?
thats a bad idea IMO. just lower the intesity of your workouts, but dont stop training bro.
nope,i work-out just as hard as if i were still on. taking a two week break would be wasting alot of your hard earned gains.