Controling BP while on

[scotty51312]

31 male
6'
205
14% body fat
first cycle Test 450 solo
week 3

Have a question about controling My diastolic reading is 59 but my systolic has went up from 121 to 135. I've taken measures in my diet to cut sodium to a minimum, increasing my cardio to 2 hours a week. Would an OTC diuretic help get my bp back down?

[scotty51312]

anyone?

[scotty51312]

Maybe I should have titled this oral steriods only for a 14 year old male who lost a testicle already to cancer then someone would have responded.

[Big]

personally I don't feel 135 is terribly high.
do you take a good multi-vitamin? garlic?

[LeroyB]

I think a baby aspirin daily also will help a bit / cut out all salt in diet will drop it like a rock.

[gym_junki]

135 isnt somthing that should worry u

[scotty51312]

ok. thanks guys. yes i take my vitamins, fish oil, anti oxidants. No Garlic though. Will add it if you think its worth a shot. I'm gonna keep an eye on it. Like I said i'm only 3 weeks in so It might rise more I've also got my water intake up to around 2 gallons a day right now. I'll let you guys know if I have any more issues thanks

[Big]

yeah add some garlic, make sure you get the odorless kind or you'll be tasting it the rest of the day.