Natural Testosterone Improvement

[sean_holland]

Is it possible for a person living a sedentary to marginally sedentary lifestyle to raise their natural testosterone production by becoming active or very active?

If you went from being a couch potato to being a 5 day a week weight lifter with your diet changing from a 'fat ass' diet to a very strict diet for a period of months or even years?

....and you were obviously still in the prime natural testosterone production years? 16-34 for example.

Is it possible to raise your natural testosterone production? Or is it going to remain the same regardless of activity level and only genetics, health and age dependent?

[G4R]

Yes, eating a strict diet, and exercising will cause your body to increase its natural testosterone production.

[Times Roman]

ditto the above... diet and exercise can change your test levels!