first cycle advice

[jonnykennedy]

hi
im going to start taking steroids and having been looking on the internet for some information. i have decided to take

test e at 500mg per week taking 250 on monday and 250 on thursday on a 10 week course

does this sound like a ok first cycle?

im wondering what to use as a pct?
which would be a better pct?
Clomiphene: 4 weeks @ 100mg ed first 2 weeks, 50mg ed last 2 weeks.
Tamoxifen: 4 weeks @ 20mg ed

thanks
jonny

[Knockout_Power]

what are your current stats?

age
height
weight
bf%
training experience

you have the right idea for how to run a first cycle but lets see those stats

[jonnykennedy]

im 25 weight is 180lbs and about 5ft 10/11. dont know what my bodyfat is. ive been training for about 3 years taking protein supplements and eating fairly well

[MaNiCC]

im 25 weight is 180lbs and about 5ft 10/11. dont know what my bodyfat is. ive been training for about 3 years taking protein supplements and eating fairly well

More could be gained natural, you have to eat better then fairly well to begin taking aas

I'd go to the diet section and gain as much knowledge as you can

Oh and welcome to the board

-MaNiCC-

[jonnykennedy]

can anyone help me with this cycle? id like to know what pct i could use.

thanks fir the welcome and hope to keep in touch with results and gain more info as i run more cycles

[stang10]

clomid 100/50/50/50
nolva 40/40/20/20

[G4R]

More could be gained natural, you have to eat better then fairly well to begin taking aas

I'd go to the diet section and gain as much knowledge as you can

^^^ Diet first. You have much more room for natural gains at your weight and height. Lets figure out how to get you started the right way before you jump into this.

[jonnykennedy]

thanks stang.
start pct 14 days after the last injection?

[stang10]

honestly man listen to G4R go hard in the gym and correct diet you can gain more. there is no rush.

[jonnykennedy]

ive been training for 3 years and have been thinking about using steroids for just over a year and have held of on the idea untill now and have decided to start taking them. i dont want to rush in and take big stacks, just start of with test e and see how i get along, hope yous folks will help with any queries i have

[stang10]

go find out your basic calorie needs, 3500calories = roughly 1 pound therefor if you were to it + 500 cals of your basic calore needs you would gain roughly a pound a week.

[jonnykennedy]

when in pct taking
clomid 100/50/50/50
nolva 40/40/20/20

i can get nolva in 10mg tabs that means ill be taking 4 tabs ED for the fist two weeks. should i take them at once or split them up during the day?
the clomid i can get comes in 50mg tabs

[HawaiianPride.]

Doesn't matter what time of day.

[jonnykennedy]

thanks but i mean take all 4 tabs of nolva at once or seperate or doesnt it not matter?

thanks

[HawaiianPride.]

Doesn't matter.

[jonnykennedy]

thanks

[jonnykennedy]

dont think im allowed to post up where im planning to buy from but here is a picture that they have. can you tell if this is the right stuff from a picture?