First Timer...

[Mike1011]

Hi, i've recently stumbled across some Test Cyp and Test 400 which i have been considering taking for a couple weeks now. I've been trying to do some research on a proper cycle such as what to do for PCT and all that but really have not got the answer i was looking for.

Basically im curious what i need to take with the cyp followed by 400 to prevent gyno. Also what a proper PCT would look like and where i could be able to find these remaining drugs. I have been working out steady for about 2 years and have diet and routines all down pat. Just need a few answers on the steroids.

The guy said to take 1 ml per 3 days for 10 weeks. Im not really sure why i have both cyp and 400, would there be a problem taking both? or should i focus solely on one?

Thanks!!

[Dr Pepper]

Need your stats first so we can help you... But u need to do a bit more research! There's heaps of good info in the stickies...

Age?
Height?
Weight?
Bf%?
Diet?

[Mike1011]

Age: 24
Height: 5'10
Weight: 175
BF: Hasnt been tested in a while but id say around 11
Diet: i have a pretty much set eating diet which is as follows

9:00 am : morning 2 eggs and 1/4 cup egg white

11:00 am : 1/4 cup cottage cheese + apple

12:30-1 pm : GYM

2:00 pm : sandwich

4:00 pm Shake or handful almonds

6:00pm : Chicken breast + 1 cup broccoli and assorted veggies or salad

8:00pm : 1/4 cup cottage cheese or shake

11:00pm bed

EDIT: i more than often go to the gym twice a day. 1 cardio and 1 pump in the evening. All stuff is low fat, and i have a cheat meal once per week. I do supplement some other things into my diet like tuna and lean pork etc. but this is a basic run down.

[Dr Pepper]

Your diet needs a bit of work, try heading over to the diet forum they will get u on the right track. Diet is VERY crucial to achieving your goals. Also most ppl here will say that u could stand to gain a bit more weight naturally before beginning a cycle... I would say do a bit more research get ur diet on track and gain a lil more then come back with more questions and a plan.

[Mike1011]

Well i was kinda hoping i could get some info here about my questions as part of my research and to help draw up my plan

[Mike1011]

anyone with some help...?

[j4ever41]

agreed diet needs some work! What is your training history? IMO leave the t400 alone the reason i am saying that is because there is a good chance you might not tolerate that concentration and if you dont you will have to trash it or cut it,the t400 will be a mix of test and you dont need that for first cycle anyway.

[D7M]

That diet is terrible for gaining muscle.

Head to the diet forum, and get that straightened out before you start a cycle.

You'll be shocked at the results you can achieve with a solid diet, trust me.