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  1. #1
    manz_512 is offline Junior Member
    Join Date
    Jan 2010
    Posts
    73

    Deca as additional

    Hi all, been thinking of a cycle in the next 2 months once i'm finish on rig job..
    Can't wait as d small gym here is just enough to burn off fat!

    Here is my planned cycle:

    week 1-10: test e 500mg/week
    week 1-5 25-50 mg prov(boost free test n prevent bloat)
    week 6-12 50-80mg Anavar .

    Additional adex on hand should bloat.

    Pct
    nolva:40/40/20/20
    clomid100/50/50/50

    Hcg coming in as well..

    Question is i've plan to run DECA at low dose 200-250mg per week as to help out on my heavyworkouts. I know my body too well that due to heavy long hours i always tend to get some lower back issues. I' m juggling with heavy work load plus i love to do heavy on big muscle parts during workouts.

    Routine:

    mon: chest/ triceps
    tues: big walk 1-1.5 hrs + abs
    wed: back/ biceps
    thurs: cycling 1-1.5hrs + abs
    fri: Shoulders/legs
    saturday chest/ back
    sun: rest
    All workout days no more than 90mins
    Take note: i not doing a regular 9-5job i prepack my meals before work.

    The goal is strength n lean bulk. So will a bit of deca fit into
    my planned cycle??

    I stopped running cause its d no 1 factor i get backpains from running 4.3 km as i always does in my neighbourhood park

  2. #2
    G4R
    G4R is offline Anabolic Voice of Reason
    Join Date
    Jan 2008
    Location
    Scenic Purgatory
    Posts
    3,859
    Cycle Exp?

    Height
    Weight
    BF%

  3. #3
    manz_512 is offline Junior Member
    Join Date
    Jan 2010
    Posts
    73
    Goin for 3rd cycle in da next 2months

    stats
    26 goin 27 in August
    180cm
    97kgs
    bf: 15-18% since last cycle of sust n deca last January good gains but didn diet down to get cut up. plus the food in d oil rig here is messed up!! Got no choice but always monitoring wats goes inside my mouth. The last cycle motive was to bulk up i achieved that! This next cycle is to lean out and break my bench press personal record.

    Usually benching 100-110kgs goin to improve on it!! I feel i'm not on par with he other guys beching heavy.

  4. #4
    scotimus's Avatar
    scotimus is offline Associate Member
    Join Date
    Nov 2009
    Location
    Canada
    Posts
    252
    where are you rigging?

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