After advice

[Gas fitter dave]

#6
Today, 01:15 PM
Gas fitter dave
New Member

Join Date: Aug 2010
Posts: 3
Hi there people new here and trying to get as much advice as possible
Generally just want to get a little bit bigger than I am not to fussed about being cut though so about a year ago a friend suggested I try some gear so I did being a bit silly done no research just started jabbing twice a week not sure what can't remember but did get good gains from it and no side effects thank god! Just sou no I am 6ft5 and 16stone in weight.

So I decided that I wanted to do have another go at it and have been informed for a moderate user the best thing to get was sus so I bought some sustanon 250 I already have oxy 50 and have some tamoxadex 20 and was wondering what the best way of taking the above and do I need something to stop the build up of estrogen this is long winded but no other way to shorten it.

Thanks all for any advice and sorry if this has been answerd before.

[Gas fitter dave]

Anyone any thoughts?

[gym_junki]

age?
height?
weight?
body fat?

[G4R]

Wow, I dont think I have ever seen anyone post up their Joining date, post count, and current time of post 'in their post'.

Welcome aboard from
G4R
Today, 6:12AM
Anabolic Member
Posts: 3513
etc
etc

So Dave, what is your BF%?
How old are you?
What are your goals?
What does your diet look like?

[Gas fitter dave]

Age 28
Weight 16 stone
height 6ft 5
diet consits of mainly chicken pasta fish not any other carbs really odd bot of chocolate for energy manual worker.
Not sure of me body fat ain't checked in a long while main goal just to gain a little more bulk being so tall people asume skiny until I take me shirt off so just a touch thicker is what I want really.

[G4R]

Well, you can solve that problem by adjusting your diet, you dont need the steroids .

Here is what I want you to do.... first, read these two threads:
Hardgainer? Can't gain weight? READ THIS!!!
&
UNoffical "How to Bulk" thread and sample diet...

Afterwards, post up your current diet in the Diet section and let them over there critique it to fit your goals. Follow those steps and you will be heading in the safe, right direction.

[gym_junki]

x2..

[Gas fitter dave]

Thanks for that have read the lot and all makes sense but as per usuall cause I saw such good gains from my last diet and the steroids I would not be able to ignore how fast they worked so if I was to want to still do it what would your advice on what I have be?

[sigman roid]

Firstly Gas fitter dave are you gas safe registered?

Seriously though the information G4R has put up there for you is the right way to go and if you really want to do it the right way then post up your diet in the diet section and let them go through it and fix it if needs be.

[Gas fitter dave]

Yeah I am registered corgi or gas safe as they call it now. I no that is thecorrect thing to do but I am very stubon and likely to still use them and really just need the correect advice on what the best plan for what I have would be don't get me wrong I will be using all I can find on here for my diet as I no its the most important thing.

[sigman roid]

How much sus did you buy ?

[Gas fitter dave]

30 vials and have a load of oxy 50's from previous and tamoxadex 20( can't rmeber why I have these to be homest)