Im debating on a full body or split routine while on cycle. whay do you all think? full body, split, push/pull etc.??
Im debating on a full body or split routine while on cycle. whay do you all think? full body, split, push/pull etc.??
I do both, 4 weeks split then 1 or 2 weeks Full body. I find it keeps the body guessing.
Best thing to do is try bro...you can see how you feel and your body responds to the different work outs..
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