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Thread: rip1

  1. #1

    rip1

    could somebody tell me what i shud take with rip1

  2. #2
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,474
    Why don't we start with some info on you:

    age?
    height?
    weight?
    body fat%
    years training?

  3. #3
    Join Date
    Apr 2006
    Location
    yeah thats me in avvy
    Posts
    5,669
    welcome to AR...answer D7M please..

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