Recently I was given prednisone by my doctor to treat an old but recurring injury to my neck. I was a little leary about taking it just because it is a steroid. So before I started the regiment that was prescribed, I read up on prednisone. I learned alot, not just about prednisone but steroids and some of it's benefits. It's been about 4 weeks since I finished the script and now my body is back feeling just as bad as it was before. So here's my question.... If you're not interested in bulking up, but just trying to get rid of the symptoms of arthritis and herniated disc's and maybe trying to pick up a little energy on the way. Is there something that's just as good as steroids but without the drawbacks?