Nolvadex dosage during 1st cycle
I am about to start my first AAS cycle (at least that I knew of). I am 33 yrs old, 6'2", 200 lbs. My body fat is 10%. I have been lifting since I was I was 20. I did use Andro and 19-Nor back when it was legal when I was 23 or so, but no idea then it was pretty much AAS. I am going to be running 500 mg/wk of Cyp for 8 wks and wks 1-4 20 mg/day dbol. My PCT consists of Nolva, HCG, and Aromasin for 6 wks using Pinnacle's PCT sticky. My question is, should I run Nolva from day 1, and if so, how much? I was thinking 5-10 mg would be enough, but please critique. Also, would it be beneficial to run HCG during cycle as well? If so, what would be the added benefits and how much?