Thread: am I ready
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08-12-2010, 10:11 AM #1Associate Member
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- May 2009
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am I ready
Age: 24
Weight: 180
Body Fat: 12-13%
Height: 5'9"
Weight Training Experience: 5 years
Good Diet Experience: 1 year
Bench 1RM: 225
BB Row 1RM: 225
Pullups: 25 reps
?
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08-12-2010, 10:13 AM #2
I feel you can add more weight naturally at your height. To really determine if you ready is not only your current stats, but understanding everything in regards to Steroids , Ancillaries, Medications to treat side effects, Post Cycle Protocols, not to mention understanding the fundamentals of nutrition and training.
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08-12-2010, 10:15 AM #3Associate Member
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I have been reading this website for the last two years on steroids , pct and diet... That's how I have fixed my diet. Though, I know it's not perfect but that is because I am at and have been at an eating plateau (if there is such a thing) I get sick if I eat anymore then what I am already eating.
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08-12-2010, 10:16 AM #4
What are you goals if you do plan to cycle?
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08-12-2010, 10:58 AM #5Associate Member
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I just want to do one cycle, get up to arond 185-190 at 9%... nothing crazy, just somewhere that I can maintain the rest of my life... or as long as I can.
My diet will run about 60 30 10 on my p c and f
Protein will focus buffalo, chicken and fish, steak one day a week.
carbs are going to be consumed primarily through whole weat bread/fajita wraps
-(one day a week I will eat Pasta)
I will also be eating TONS of fruits and veggies, but I don't like to count those into my nutes, basically just cals or negative cals.
I haven't decided exactly what I want to do diet wise, but that will be the basic break down...
I may also go 40-40-20 for the first 2/3's of the cycle to mass then for the last 1/3 go to a 60 to 70 - 35 to 25 - 5
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Blast cycle thoughts
09-27-2024, 02:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS