My roommate is constructing his third cycle, any input is appreciated
Looking to gain 15-20lbs after PCT and put 50lb+ on 10 rep maxes for dead, bench, and squat
Stats:
age: 24
weight: 232lb
height: 6'0"
bf%: roughly 11-12%
Strength on some exercises:
BB Bench: 325lb for 10 reps
BB Squat (high bar): 405 for 10 reps
BB Dead: 455 for 10 reps
DB Shoulder Press: 110lb dumbbells for 10 reps
Previous cycles:
Cycle 1 (at age 23):
week 1-4 Dbol 50mg ed
week 1-12 Test C 500mg/week
week 14-17 Nolva 40/40/20/20
Cycle 2 (at age 24):
week 1-4 Dbol 50mg ed
week 1-12 Test P 525mg/week
week 13-16 Nolva 40/40/20/20
week 1-4, week 13-16 Humulin R 15iu PW
week 1-16 GHRP-6 300mcg PW
week 1-12 HCG 500iu E3D
Proposed cycle:
Gear:
20ml Test 450
32 mg per ml of testosterone acetate
147 mg per ml of testosterone decanoate
73 mg per ml of testosterone propionate
73 mg per ml of testosterone phenylpropionate
125 mg per ml of testosterone cypionate
150 10mg Dbol tabs
30 50mg Drol tabs
15,000 iu hcg
Cycle:
week 1-10 test 450 1/2ml EOD (787.5mg/week on average)
week 1-4 50mg Dbol ED (10mg wake, 30mg pre-workout, 10mg bed)
week 1-4 50mg Drol ED (50mg in the mornings)
week 1-4, 13-16 Humulin R 15iu PW
week 1-18 GHRP-6 300mcg PW
week 13-18 Torem 120/120/60/60/60/60
week 13-18 Nolva 40/40/20/20/20/20
week 1-12 HCG 500iu E3D
Again, any input is appreciated.. trying to get this figured out before September
Pics will most likely be posted soon
Diet can be posted IN DETAIL if requested (i would prefer not to type more if not needed)
Basic daily macros are:
Protein: 400-460g
Carb: 400-460g
Fat: 80-100g
Supplements:
2 Capsule Lovaza (prescription fish oil) with breakfast
2 Multivitamin (GNC megamen sport)
2 Capsule Flax Oil
5 Milk Thistle ED spread out evenly
30g Creatine taken daily while shooting insulin
10g Creatine taken daily when not shooting insulin
10g glutamine consumed daily during workout
2 scoops NO taken pre workout
60g protein powder consumed 30min before workout
60g protein powder consumed immediately post workout