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Thread: Sustanon 250

  1. #1

    Sustanon 250

    Hey guys. I'm a newb. Been reading as much as I can over the last few months and going over many threads. I was thinking of giving Sustanon 250 a shot for my first use. I could use some input and recommendations. I have been working out on and off for about 8 years but I have been pretty hard core about it for the last couple. My diet is pretty good. I'm in no rush so any feedback will be appreciated. My stats are 30, 6', 20% B.F., 220lbs.

  2. #2
    Join Date
    Jun 2008
    Location
    Texas
    Posts
    19,049
    Well, you say you've been researching for a few months, so you ought to know pretty much everything one should. If we were to ask you to outline a decent diet and cycle plan I would expect you probably could by now. I realize there is some conflicting info too that might confuse someone new.

    Were there some unanswered questions or clarifications we can help you with? Some things you were debating trying or not?

  3. #3
    Well I do feel I can map out for you a pretty good diet plan, however; I have to admit I feel a little overwhelmed with all the info out there on cycles that I feel my best bet to actually learn as much as I can is to post questions. Like I said I'm in no rush and I'm looking for as much advice as I can get.

  4. #4
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,474
    I suggest cutting body fat naturally first,

    then looking into something like this:

    http://forums.steroid.com/showthread.php?t=355742

  5. #5
    Thanks for the link. Lots of useful info there. Appreciate it. Yeah I'll def work on cutting that BF% down first. Whats a good percent to get down to before considering starting?

  6. #6
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,474
    I'd say at least under 14%, but the lower your body fat, the more effective your cycle will be

  7. #7
    Join Date
    Feb 2010
    Location
    lone star state
    Posts
    1,425
    Most guys will recomend waiting till about 16%. Your almost there. If your dying for some help look into hgh and t4.

    But DIET and cardio is absolutly key.

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