Thread: Starting sust 250
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08-18-2010, 06:16 AM #1
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Starting sust 250
hey guys im about to start my first cycle of sust 250,
im 80 kgs and have a little bit of bodyfat ( can still see tone and definition). My diet will be 3800 calories, 340g protein, 360g carbs and 110g fat, will this diet suit sust 250? and if i use this diet post cycle will it help to keep gains?
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08-18-2010, 06:34 AM #3
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im 18 been training for 3 years and bodyfat is about 16-17 %
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08-18-2010, 06:35 AM #4
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oh and im about 5 10'
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08-18-2010, 06:42 AM #5
Wayyy too young dude, you will do yourself some serious damage unless you wait until 24-25
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08-18-2010, 06:47 AM #6
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yer i have been told that before, alot of my friends are the same age and onto there 2nd or 3rd what damage will it cause?
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08-18-2010, 08:09 AM #7
Premature closer of your GP. Temporary to long term damage to your HPTA. Future complications regarding your erectile function and natural testosterone production. And of course the dozens of other side effects that follow along.
If you want to be a follower, then go ahead and walk the same path as your friends. Just be aware of the risks you are putting your premature body through.
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08-18-2010, 08:27 AM #8
^^^^, also you are at a good age to make very good natty progress,just have a good meal plan organized to meet your goals,i know 24/25 might seem like a long time from now to you but trust me its not,and with dedication and consistency i bet you will pass your friends by in a couple of years,stay natty for now young man no need for aas at this point for you,just because your friends are ok after a cycle or 2 right now does not mean they will be ok a year or 2 or 3 down the road,so be smart young bro and demonstrate some patience,it will payoff for you!
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08-18-2010, 10:42 AM #9
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too young mate and that protein intake is way too much, excess gets turned to fat, ive been 107kgs b4 and still didnt take in anywhere near that amount
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08-18-2010, 06:06 PM #10
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okkay, thanks for all the help guys did open my eyes abit
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08-26-2010, 09:54 AM #11
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make natrual gains till 21 if your that serious of doing it get as big and lean as you can natrually and do it, i had a friend to egar to do it at your age now hes 21 and has lil to no free testosterone left in his body has to get test therapy now
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Yeah mate wait until your around 21
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