
Originally Posted by
steelers123
first post, have read through the site for awhile now, tons of info. thanks. sorry for the long post, but the more info the better.
quick bio:
age:21
male
starting weight 2 years ago 145ish
current weight - 175lbs @ 12%bf
2 years solid training, plus off/on poor training during high school.
5'11"
maintenance calories about 2400
lean bulking intake 3000
naturally skinny, but w/ broad shoulders.
GOALS-increase lean body mass, with minimal fat gain.
past/current supplement history:
creatine:good results
protien powders:just used to help diet
fish oil:cant hurt
liquid abult from ar-r 6 weeks 1ml(6mg) 4x daily ( increased 4lbs while dropping body fat )
anyways,
im researching the pros/cons to a prohormone cycle such as h-drol @ 50/75/75/75/75/75 maybe 100 for the last two weeks if body feels right.
will be using a otc competitive edge cycle assist
but would rather use a ar-r pct and/or liver support.
just looking for any good pointers/advice/sites to read/ and experience.
thanks