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Thread: Need Help

  1. #1

    Need Help

    I am a 28 year old male. I am 5'9 185 lbs. I want to get ripped not really over sized in muscle. I just went to Dr. to get everything checked out. My cholestral is a little above normal so winstrol is out for me. What would be good for me to take?

  2. #2
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,474
    Do you know your body fat%

    How long have you been training?

  3. #3
    don't know my body fat. September will be a year. I have a gut.

  4. #4
    Join Date
    Apr 2010
    Posts
    5,637
    Head to the nutrition section and layout your diet for critique bro. I believe this is what needs to be addressed first.

  5. #5
    Join Date
    Oct 2006
    Location
    okinawa, texas
    Posts
    742
    chances are if you have a gut you're 20%+ IMO.. low dose of t3 and test E for 10weeks-12weeks.. 300-600mg a week.. is what i would do, based on the minimal information you have given.. dont forget pct..
    but if you're just looking to lose weight.. diet and cardio is just fine..

  6. #6
    Join Date
    Apr 2010
    Posts
    5,637
    Nah^.

    The guy only has 12 months of training experience. No where near enough experience to be playing with Steroids.

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