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Thread: Serious question
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08-20-2010, 08:01 PM #1New Member
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Serious question
Hey guys,
thanks in advance for any help, advice, and or answers.
I am 22, been training off and on since i was 17. I gained alot of weight out of high school. I used to play football when i was 14-17 and I was pretty big then as I played DT.
I am 6'3 tall and I currently weigh 330 pounds. I have 30% body fat. I was wondering if it would be a dumb idea to do a cycle to lean out. I am in better shape than it sounds. I can hang with normal people on cardio and I lift more than your average bear. I have a very large frame and I have alot of weight to lose. Im looking at getting to about 235 and 10-12% BF. Is there such a cycle out there for cutting weight for someone in a situation like me? I have my nutrition down and I am losing weight consistently, I just want to pack on some lean mass to aid in calorie burning.
I have some knowledge of PCT and I know with a higher BF% i am more prone to estro side effects but any recommendations on a cycle/pct for leaning out would be helpful. If I am just being silly and shouldnt be worrying about a cycle then dont be afraid to tell me, but I am an athlete, just a heavier one.
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08-20-2010, 08:03 PM #2
yes, it would be a very bad idea
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08-20-2010, 08:05 PM #3
Are you sure you're only 30 percent bodyfat?
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08-20-2010, 08:05 PM #4New Member
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can you ellaborate a bit?
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08-20-2010, 08:07 PM #5New Member
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08-20-2010, 08:21 PM #6Junior Member
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if your doing everything right and eating well and losing then you are on the right track, you aren't stuck or at some plateau so I don't think you need anything extreme right now.
Maybe search some threads on clen and t3/clen and see if that is a way you want to look into.
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08-20-2010, 08:23 PM #7
Pictures would be the best so we can see approx of where you are at.
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08-20-2010, 08:50 PM #8New Member
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ok, i am fat and not defined very well but ill post like a front chest/stomach/arms photo and a side one in a few minutes. ill look into those suggestions if it seems like a good idea after seeing the pics.
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08-20-2010, 09:35 PM #9New Member
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here is a picture i felt showed everything you need to see. please dont laugh lol.
Uploaded with ImageShack.us
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08-20-2010, 10:00 PM #10
You don't need any steroids . Eat a clean diet and bust your ass in the gym and the weight will come off. The last thing on your mind should be steroids.
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08-20-2010, 10:10 PM #11New Member
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i think you are right, i was hoping for some more supportive answers or advice but i can stick with that. Ive lost 20 pounds in 3 weeks and my nutrition plan from my trainer ive been following dead on. I have had good strength gains in the last month and i just need to stick it out. i am just looking for a quick answer and thats just not reasonable.
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08-20-2010, 10:33 PM #12
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you would be opening the door to health probs using aas. get yourself a good diet and routine planned and believe me, it will come off quicker than you think. fairplay for having the courage to post your pic, i respect that greatly, someone with a bit of courage. keep at it, good luck
Last edited by dec11; 08-20-2010 at 10:51 PM. Reason: damn post work spelling lol
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08-20-2010, 10:40 PM #13
post your workout in the workout section and diet in the diet section.
everyone will chime in and assist you with your goals.
personally i wouldnt be worried about strength gains atm. i would be looking to drop that fat to a heatly range first.
best of luck mate
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08-20-2010, 11:14 PM #14New Member
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thats a great idea, ill definitely do both. my workouts are always different because i have a trainer. we seem to do different body parts each time and sometimes we do super sets of 20reps and sometimes we go heavy with less reps. i go 3 times a week and i go twice a week on my own for 30mins of cardio.
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08-21-2010, 10:02 AM #15New Member
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i posted my diet on the diet question section if someone could take a peek at that and maybe let me know if im doing it right.
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08-21-2010, 10:15 AM #16
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08-21-2010, 11:00 AM #17New Member
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To be completely honest, I put 330 because thats where I intend to be in the next few weeks which is the soonest i would have done anything AAS related. But im no longer considering AAS anyway. I weigh 342 but i intended to be at 330 when starting a cut cycle but it seems like that is a waste of time and money in my current state, I apologize for any confusion.
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08-21-2010, 11:25 AM #18
No apology needed
Stick around the forum, we can help you reach your goals naturally.
-MaNiCC-
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