Clen and muscle cramps?

[bradhore]

I keep getting cramps in my muscles lately since taking clen , and it causes me to stop training, and the pain lasts a few hours after.

Is this normal?

[D7M]

Yes, that's normal.

You should be supplementing with taurine to avoid this.

[Kaytime]

i remember i cramped up in my traps sooo bad that i couldnt turn my neck...

D7M is right Taurine is the key

[amostofi1999]

i got them in my abs. it went away after few days without taurine. give it a shot specially if you can get easily.

[bradhore]

is taurine a natural product that can be bought in a store? is it L-taurine?

[D7M]

http://www.ar-r.com/l-taurine-100-capsules-500mg.html

[HawaiianPride.]

Yes Taurine can be purchased OTC. Look into magnesium/calcium/and potassium as well.

[bradhore]

Order 500g of taurine

helps with sleep too which is good news!

[bradhore]

also ordered some Calcium Caseinate protein as ive heard this is pretty good before bed.

[ArmyMan04]

Taurine helped me a lot when i used Clen . And drinking a shit ton of water, make sure thats in there too.

[bowers32]

As a past user of Clen .. all of this is very good advice... taurine will help with the cramps.. no doubt about it.

My big problem was muscle fatigue with Clen... i could go a couple days out of the gym and feel like I had beat up in the gym every day... very sore and tired muscles... never found a solution for that.

[zoltans4]

is taurine a natural product that can be bought in a store? is it L-taurine?

Taurine doesn't refract light so there isn't a D and L, it should just be Taurine, probably crystaline taurine. I perfer to get bulk crystaline taurine instead of pills as about 5g daily is the recommended dose for taurine.