Hey guys planning my frist cycle, but i don’t want to get into it without knowing as much as possible, read the stickies and i have a few questions
If i want to lose bf so cut up, and gain muscle at the same time what cycle is recommended for a first time user, also on the diet side of things, on an average cut you eat bellow maintance i dropped from 319 to 174 by cutting so i understand how to cut, but from what i understand with gear its more beneficial to eat above maintance calories to drop body fat and gain muscle mass?