I took my body temp because my fat loss progress stopped for a while and i got a 4 day average reading of 97.4. I read a lot of info about if your not floating +/- .4 degrees of 98.6 your metabolism is low and your body will not be a great fat burning machine.
So ive been 3 weeks into re-feeding on my diet +700 cals a day from when i was cutting. I was thinking of finishing up a bottle of clen i have left over, because i know it raises body temp and increases your metabolism also. I will be doing 5 - 45 minute LISS cardios a week, and lifting heavy 3x a week.
Do you guys think this would be successful?