k so first stats....23yo, male, 5'7", 180lbs, 14%bf, weight training since 2004 consistently, managed to put on 35 lbs naturally over the years...my objective is to get closer to 200lbs and single digit bf%. all of the advise for first cycles ive seen over the months ive been researching has been to use test only and maybe an ai or serm. my question is will that generic advise be good for my goals ? and if i dont want to pin everyday what is my best option ? sust 250 ?