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  1. #1
    brnxbomers is offline Associate Member
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    Apr 2008
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    468

    Sleepless nights????

    Hey guys im in the beginning of week 5 of my test/deca . So far, i have gained 8 lbs as of end of week 4....for the last the 2 nights i have not been able to sleep...though i felt tired during evening but i went to the gym instead n did my workout anywho i felt dead afterwards and took a cool shower couple of hours b4 bed time...but this is the second day in a row its happened...I cant fall asleep during night. Why is this happenning???...is this a side effect?

  2. #2
    FuzzyPeaches o.O's Avatar
    FuzzyPeaches o.O is offline Senior Member
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    Aug 2010
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    if u ask u r fishing (%
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    Thats what happens when you have a lot of test running through ya.. Invest in some mild sleep aids..

  3. #3
    qmemo is offline New Member
    Join Date
    Aug 2010
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    33
    or the typical solution ZMA

  4. #4
    shennen is offline Associate Member
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    Aug 2010
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    192
    Happens every night after an injections if I don't take a sleeping aid. Other nights not so tough.

  5. #5
    themoreyouknow's Avatar
    themoreyouknow is offline Associate Member
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    Jun 2010
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    497
    try melatonin take it about an hour before you want to go to bed, works great for me.
    And dont do ZMA, that shit gave me fvcked up dreams and made me break out terribly

  6. #6
    scotty51312's Avatar
    scotty51312 is offline Transformation Challenge Trainer
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    Jun 2010
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    wish that ar-r had a sleep aid that i could do some research with

  7. #7
    baseline_9's Avatar
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    Nov 2009
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    Have a hot shower before bed, that might help you out

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